Another day:
Another day another workout. My apologies as to this will be a brief update on today.
Row: 5 minutes
25 push ups
50 crunches with bicycle kicks
Row 10 minutes
25 push ups
50 crunches with bicycle kicks
Row 5 minutes
25 Push ups
50 crunches with bicycle kicks
Row 3 minutes
Current Weight: 164.9
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